Find Your Balance

Ever wondered what makes you stand up tall? Ever questioned how we position our heads upright every single time? Ever thought about why we get less sure-footed as we age?

The simple answer to these questions is: our balance systems.

There are three main balance systems in our bodies. These are one of the oldest systems evolutionarily. Want to learn more about what these are and how to make them stronger so we age better?

Join us at eZential wellness, Branchburg, NJ either in-person or virtually. YMS will be hosting a workshop followed by activities and Q&A! Sign up for the April 10th workshop below:

Events – eZential Wellness