Keep reading if you (finally) want to find the coveted answer to your dizziness By Certified Vestibular Therapist and Doctor of Physical Therapy, Dr. Nidhi Shah PT, DPT, MS You feel dizzy, swaying, rocking and the ground keeps moving out from under you! Walking in the dark gives you goosebumps. Your feet are wide apart […]
Are You a Victim of Vertigo? Read More »
And my very humble take on it 8.7.21 Dr. Nidhi Shah PT, DPT, MS The country’s most decorated gymnast since 1992, Simone Biles made the decision on July 27 to pull out of the 2021 Tokyo Olympics gymnastics team final, citing a “mental issue” after a disastrous vault on the previous day. Some people applauded the
Simone Biles Pulls Out of the Olympics! Read More »
A guide for the fearless fighters of Parkinson’s disease
What To Look For When You Exercise Everyday Read More »
Have you ever felt that balancing yourself is difficult? Ever tried standing on one foot with hands overhead and eyes closed? What do you feel? Described below are the three things that PHYSICALLY affect how you stand steady. You can utilize this information to improve your balance almost instantly – for example by increasing the
The Physics of Staying Steady Read More »
Ever wondered what makes you stand up tall? Ever questioned how we position our heads upright every single time? Ever thought about why we get less sure-footed as we age?
I’m going to get straight to the point here, here’s a list of top five reasons brain health is such an important topic to discuss. I am leaving out diet, smoking and alcohol use to avoid making this post too long. I will write another post talking about those points…
5 REASONS YOUR BRAIN’S HEALTH IS IN JEOPARDY And 8 ways to change that! Read More »
